what diet when quitting smoking?

You have decided to quit smoking but like many smokers, the fear of relapsing overwhelms you. Did you know that your diet can play a role in minimizing the effects of quitting smokingespecially on the weight? According to Passeport Santé, a diet should be adopted immediately after quitting smoking. This must be high in fiber, … Read more

what diet when quitting smoking?

You have decided to quit smoking but like many smokers, the fear of relapsing overwhelms you. Did you know that your diet can play a role in minimizing the effects of quitting smokingespecially on the weight? According to Passeport Santé, a diet should be adopted immediately after quitting smoking. This must be high in fiber, … Read more